this post was submitted on 23 May 2025
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I usually feel anger at myself that it took that long/wasn't better/something else my brain had decided to keep me from getting any good brain chemicals
"Anyone else would have done this in their sleep and done a better job than me"
Not if they had the same struggles that you do—they would have done exactly what you did.
Irrelevant. The brain doesn't acknowledge the accuracy of your words