this post was submitted on 08 Jun 2025
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ADHD
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That’s interesting take on this. I never thought about meditation in this context. If I am able to meditate anytime it ends up being a list making session in my head
What I do then is to observe myself making the list, or to observe the thoughts involved in making the list as they swim past me.
This could lead to an infinite chain, where I then observe myself observing and so on. But with practice and methods beyond normal thought and expression, that can fade into nothingness.