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frenchfryenjoyer

19-21 bananas a day is over 200% the recommended intake of potassium (lemmings.world)

submitted 1 week ago* (last edited 1 week ago) by frenchfryenjoyer to c/InsanePeopleQuora

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As someone who loves chips/french fries, I'm afraid even I can't compete with this lmfao (ate so many chips and crisps one day I had like 6,000 mg of potassium but that was only one day, even then I felt like it was risky lol) 😭

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[–] Onomatopoeia@lemmy.cafe 4 points 1 week ago

And RDA's aren't really useful in the first place. They're from observational data, not analysis.

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