this post was submitted on 30 Jul 2025
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another day of resting so my back can get better , just to be safe, I really hate this π
in good news I have been reading books all week, I've been buying books the past few years I know I want to read so now I can just go to my home library. I've read some short books on Australian landscape painters ( am further motivated to start art classes ) and am also dipping into Past Imperfect, History According to the Movies, which is fun, interesting and informative.
and today the weather is beautiful and mild, the sun warm and the sea breeze smells nice π
The side of my back is hurting too. Not sure if itβs because I kept my right foot elevated too high in relation to my body.
Iβm with you on the rest. !
gentle hugs
any change can cause back pain, injury any where else on the body, new shoes, a new chair, bed, change in habits , anything that can cause a change in posture or gait
and now I am going to the sofa near the big windows to read a book and get some sun