this post was submitted on 06 Aug 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Stuff to watch.
The decision paralysis I was getting from opening a streaming site and seeing a bazillion thumbnails to scroll through to decide if something looks good enough, was stressful to the point where I just stopped watching stuff for a few years.
Now I have a couple of lists in my notes app with films and shows that I've seen recommended on discussions of other stuff I've liked, and I just have pick a title from a list.
My success rate for actually managing to sit down and relax while watching something has improved massively, and I'm actually enjoying watching most of the stuff in my lists too.