ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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What are you zero-brain go-to recipes for the hard days? (lemmy.world)

submitted 3 days ago by Suck_on_my_Presence@lemmy.world to c/adhd@lemmy.world

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I'm looking for something healthy enough I can whip up on the worst days.

And sorry if this has been asked before. I'm struggling with the search function, haha.

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[–] Suck_on_my_Presence@lemmy.world 3 points 3 days ago

I'll add one. Potato hash

Grab a bag of frozen potatoes cut into small dice - like for hash brown or O'Brien. Bag of frozen bell pepper pieces

Throw 1/4 of each onto a sheet pan. Cut up some red onion to add. Season with chili powder, garlic powder, cumin, and some paprika. Pour some oil over top and mix it all up. Cook according to potato bag instructions.

Fry an egg, throw it over the finished potatoes, sprinkle everything with cheese and add a dollop of sour cream.

Excellent and very fast food. I imagine it's decently healthy too. It can also be cooked in an air fryer, but I tend to make enough for a few meals, so the oven is my go to.