this post was submitted on 15 Aug 2025
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Asklemmy
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Medication, learning to look after myself better, and finding things in life I do enjoy, have really helped my depression. It's still a struggle and I'm still improving.
I've had a really hard week, it's Sunday today and I laid on the couch reading a novel for about 8 hours (with breaks). I feel a lot better today than I did yesterday.
your comment is a breath of fresh air.