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Is anyone else missing the feeling of being in the moment and enjoying the thing you are doing? (lemmy.world)

submitted 23 hours ago by trulzzz@lemmy.world to c/asklemmy@lemmy.world

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The title can be a bit confusing, and it my not be a direct question here, but the question is based on myself being in a place in my life where everything moves very fast, I have lots of things to do, and little time enjoying things that earlier would define my life. I have recently started on a journey trying to make my spare time more "slow", to be more in the moment at actually enjoy doing the small things.

Examples of this can be that I have made my smartphone very dumb, by removing all the apps that makes you doom scroll. This was not hard as I lost interest in Instagram, facebook and other apps about 3 years ago. I just felt like I was "too old" for these kinds of apps and the time they steal from you (I am "only" 33 now).

I have also sold my SteamDeck, and instead bought a old-ish computer running windows 7 and a CRT monitor that I keep in my apartment. I use this to play older games that I know I enjoy, as well as trying out the games I never played as a kid (I only played sports games, but found out I really love everything from Elder Scrolls to Ghost recon and so on). In this way I find it more enjoying to sit down on a Friday night, after me and my girlfriend have eaten the usual Friday dinner and watched some crap movie (because that's default in our lives these days. Watching stuff on streaming and scrolling at the same time) and have a beer by my side playing something or exploring some content online. ON A CRT MONITOR. I know I sound like a tool trying very hard for nostalgia, but I cant' feel anything other than that its working.

I am also considering other things to "dumb" down my life for the sake of getting some kind of "peace" with the things I do. For example buying physical news papers to have a "quiet" moment reading, instead of sitting on my phone doing four things at the same time.

Has anyone else felt this way about not being in the moment when doing things?

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[–] trulzzz@lemmy.world 8 points 22 hours ago

Cool to hear, and that's one of the things I have been starting doing myself. I have always been taking walks in the forest and mountains in and around my town (living in Norway so evening walks on a little mountain is quite common). The thing is that I all my life have been doing these walks with music in my ears and phone in my pocket. In the recent times I have just gone out by my self just like you describe, even without a phone, which really makes the experience something else.