this post was submitted on 28 Aug 2025
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Comic Strips

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[–] Rachelhazideas@lemmy.world 5 points 1 day ago (1 children)

^What people who don't have insomnia think it's like.

[–] UnderpantsWeevil@lemmy.world 0 points 1 day ago (2 children)

Insomnia isn't just a magical curse put on you. There are real causes, some of which are side-effects of the high rate of caffeine consumption.

[–] Rachelhazideas@lemmy.world 7 points 1 day ago

Insomnia is a chronic incurable medical condition.

If you can cure it by limiting caffeine consumption, that's not medical insomnia that's just a caffeine issue.

It's just like migraines. If you can treat it with ibuprofen, you don't have a migraine you have a headache.

[–] Catoblepas@piefed.blahaj.zone 2 points 1 day ago* (last edited 1 day ago)

‘High caffeine consumption’

My caffeine consumption: less than 70 mg/day, equivalent to one very weak cup of coffee.