Ask Lemmy

Is the issue time spent prepping food, or being bored while you're prepping food? I prep my lunches on Sunday night. Sunday night, I sit in front of the tv, with one of those folding tray tables in front of me, and I make 10 salads, one for lunch and one for dinner for the next five days. I'm very heavy on the veggies and moderately light on the lettuce, so they're pretty filling.

I vary things among the salads so it doesn't get boring: I'll toss bits of apple or some raisins, off maybe split one of those single-serve fruit cups among a few; toss different cheeses or hard-boiled eggs or bits of meat in others, etc. The veggies and stuff go in the bottom, lettuce on top so it doesn't get crushed during the week. Salad dressing goes in an old pill bottle on the side. Anything I was too keep crunchy - croutons, tortilla bits, etc - goes in a Ziploc on the side. Takes me less than half an hour to make 10 salads.

If there's leftover veggies, I'll make snack bags: veggies in a Ziploc, sometimes plain, sometimes with a pill or other bottle of dip-able flavoring: dressing or dip or peanut butter.

You could do the same kind of in-front-of-tv prep for homemade soup mixes (add hot water and let sit) or overnight oats (do the dry ingredients into your eating container, cut up any fruit into a separate bowl, then add the fruit and dairy the night before), etc.