ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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No abusive, derogatory, or offensive post/comments.
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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Is struggling with goals a human problem or an adhd problem (sh.itjust.works)

submitted 2 weeks ago by bridgeenjoyer@sh.itjust.works to c/adhd@lemmy.world

22 comments fedilink hide all child comments

I have never been able to set goals. Mostly because I'm working on 100 projects at once. But also because a goal could get changed by something outside of your control.

If I do try making goals, they usually just end up being "make more money so I can put it toward project #67 to maybe get closer to done". I've kind of had the goal of "learn to program" my whole life but never can get past chapter 2 of any class I take. I've kind of started a visual basic training but even once im done with that its not like i can go off and make a program that is useful. And game design requires such an insane e time commitment id have to stop all my other projects to even think about that route.

I guess a big part is I dont see a point in goals either. Everything is always dynamic so even if you reach a goal it may not even matter by the time you finish it.

My day job is mildly challenging but mostly easy. We have to set 4 goals a year but I usually just make them something im already doing (update how tos for certain tasks, take a business seminar class, etc).

And im only mildly adhd (so they say. I feel like its way worse, I just hide it very well).

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[–] TrousersMcPants@lemmy.world 10 points 2 weeks ago

Yea it's one of the frustrating things about ADHD, everyone thinks they have it because everyone can relate to it but not to the severity of it.