ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

How do you live a busy life with ADHD? (sh.itjust.works)

submitted 5 days ago by StarvingMartist@sh.itjust.works to c/adhd@lemmy.world

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I've never been so busy, I made the life altering decision to go back to college at 30 to get an engineering degree. I generally like math and I love building things and messing with electronics, it should be the perfect fit. But after starting at calc 2 and now doing 5 or 6 classes full time, working, and planning a wedding. I feel like I'm stretched thin.

I'll get off of school and my brain feels like molasses. I'm medicated but I still feel like everyone is learning at twice the speed as me while I reread the question to make sure I actually understand the wording.

There's some of you out there who are engineers, scientists, doctors with ADHD, who go out and do community stuff, go to the gym, live life and even socialize.

How? How do you do it? How do you keep up with such a constant schedule and try to understand new concepts every day on top of that? How do you not just curl into a ball and closing up into yourself to stop being overwhelmed?

I feel like I'm doing life on hard mode and it sucks

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[–] Windswept@lemmy.world 4 points 5 days ago (2 children)

Adhd meds have withdrawal effects, which you are probably experiencing at the end of the day. Try talking to your provider about it and see if there is something they suggest like extended release forms, smaller doses spread through the day, or different medications altogether. That said, engineering school is just incredibly stressful, i hope you do well.

[–] StarvingMartist@sh.itjust.works 4 points 5 days ago* (last edited 5 days ago)

Ehhh idk, maybe I was being too optimistic when I signed up for this, I used to do college as an art major but never finished. I could always switch majors but they I would still be poor but just with a degree.

I could talk to my psyche but I need to get a new one because the one I have is refusing to let me get back on the dosage I came to her with. I honestly can't get a reason out of her

[–] Reverendender@sh.itjust.works 2 points 4 days ago

Can confirm. Am in withdrawals right now.