this post was submitted on 02 Oct 2025
312 points (93.3% liked)

ADHD

12063 readers
46 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] Acamon@lemmy.world 7 points 6 days ago

It's basically the opposite of addictive. Addictive stuff is easy, because it quickly becomes a "need" not just something you theoretically want to do but can't really be bothered right now.

Even 'fun' stuff like TV shows, I can 'want' to catch up on shows, or finish the series I was loving, but if its down to choosing and making myself get round to it, I won't. But when suddenly I get a hyper focus on some old show and I binge forty episodes in a weekend it's 'easy'. What's hard is stopping, which I guess means I'm kinda in addict mode (until I overdo it and get board and abandon the watchthrough a few episodes from the end).