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Alexithymia is very common among people with autism
(www.healthline.com)
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Oh man, you just unlocked a memory of me explaining a weird spectrum I had subconsciously developed for emotions - there’s past, present, future - and a negative/positive axis. Past negative is regret, future negative is anxiety or dread. Future positive is anticipation, past positive is nostalgia, and so on. I got into this whole explanation until the person I was talking to interrupted me and explained that most people don’t need a matrix to explain their feelings.