this post was submitted on 13 Oct 2025
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i tought about the same thing.
where can i read about the science behind it, and how do you go about doing this? can i do this at home?
It is like an association and they have centers all over the world. You have to request to join a program, if they accept you, they provide lodging and food. It is free but they ask for donations.
I don't recommend to do it at home, it is all about the immersive experience.
I don't know about the science of it but it is brutally simple. There is very little philosophy to it.