Why not just go fishing? my first fishing trip felt like going through a war zone - you know that Death Stranding WW1 level. Fishing with ADHD is basically masochism.
this post was submitted on 13 Oct 2025
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Is this just camping with extra steps?
It sounds like camping with less steps. I'm kind of curious now.
i often bring a small stringed instrument and a book when i'm camping. also cooking can be fun.
its called hiking and camping and its awesome.
Yeah but you don't sit still while camping.
24 hours in a sensory deprivation tank
Tried one but I didn't last 15 minutes because I couldn't get comfortable. It's hard to find a good position when the saltwater is burning your crotch, and the the only floatie they give you is half a pool noodle. Plus it didn't help that the chamber didn't actually get dark enough. Who the hell thought it would be a good idea to make it out of white plastic and stick it in a room with windows and a light that doesn't turn off? It was impossible to get it completely dark.
Thankfully the spa employee was understanding and gave me a refund. But if you're a resort who is going to advertise a sensory deprivation chamber as part of your spa package, you should at least do it right.
Abrahms or Challenger II?
Just breathe mate. Congrats we invented meditation.
Count your breaths
When you find that your mind has wandered, start the count over
Don't keep track of anything
One One One One One One One One One One One One
I do this once a year, between Christmas and new year. No food, no vaping, no media, phone on DND. Just me sat on the sofa with a bottle of water and a notepad in case I think of something I want to write down. But I do play with my cat at some point during the day.
I like this as a ritual once a year. Maybe I’ll try it.
Try going outside!
- Zero stimulation
- Going outside
Choose one
There's no such thing as zero stimulation
But being out in nature makes it much easier to just sit and exist. Or wander around and exist
Black room, no light, no noise, close eyes. Dont even have to leave the house, even easier with less stimulation.
I don't know about you, but the quiet only makes things louder for me. I hear the building creak, the wind pushing against everything, the hum of electronics, cars in the distance, voices carried on the wind...
Even if you can cut off all that, even in a sensory deprivation tank, your body is full of noise and sensation. If it's quiet enough, you can hear the blood pumping through your body
And then there's the tinnitus
Luckily I'm one of the many where the trick where you slide your fingers to tap your skull works on. If you don't know what I'm talking about, let me know... It doesn't work on everyone, but it's really effective when it does work
Thank you for this suggestion. I hadn't heard of this, but I'll try to remember it the next time I get a bout of tinnitus. Mine is pretty intermittent for now.
Me too, but this works like a charm
Here's a better description if you or someone else needs it. For me, 4 or five times at the correct amount of force does it right away... It's weird but it works
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Yeah not for nothing, but as cliche as "touch grass" sounds...some days you really just need to.
Don't necessarily have to touch the grass, directly, with your hands. That's kinda gross. Animals poop there. But like...walk on a trail somewhere. Or a park. Fresh air. Nature.
As an entirely non-spiritual person, it kind of does "mend the soul", as they say. Not a literal soul, but your metaphorical, metaphysical, psyche.
I suddenly feel real bad for people who don't have adequate "nature" an accessible distance from their home. That must be actual torture. Humans need to move, to explore. We need to breathe fresh air. Being stuck in a concrete jungle a few blocks wide is no different than being a caged hen, or a bunny in a tiny hutch...with the outdoors surrounding you constantly....freedom taunting you openly.
Or maybe I'm just high. Idk.
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The rest of us call this camping.
Camping not being stimulating is one of the nicest sounding things about north America. Here in Europe, everywhere is so densely populated that you can't just camp everywhere. You have to go to a campsite. Wildlife has sparse enough space as is, so it makes sense that you can't just pitch a tent in their habitat.
And campsites are always so full of strangers. Not relaxing or understimulating at all. Kinda wish I could just go out into the wild and pitch a tent and be by myself the way north Americans seem to do. Sounds super relaxing.
While we do have access to places where we can camp in the wild, in reality 99% of camping here is done in the same kind of campgrounds you describe.
Interesting! It always seemed like more. I have a friend who lives in Vancouver, and he did say that camping in the wild was kinda scary with all the predators there. But he's born and raised in Europe, so I figured that was why it was too daunting for him.
camping has a nice view though
And if you're eating poorly while camping you're doing it wrong
I can't do that on my own. No way. So I'm into BDSM and bondage.
Yes, bondage is just my way to be able to. meditate. (Ok, it's being fixed in a decently comfortable position, having trust to who binds me, not being able to Houdini myself out and not knowing how long it takes)
It's 90% relaxation and 10% sex.
I wish I got that out of bondage. It just bores me if not combined with mind games or pain
perhaps try puppy play… i made another reply to OP to explain, but it’s kinda the same thing but gives your brain something to focus on
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