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Brussels sprouts I can never quite roast or saute like you'll get at a restaurant, but broccoli is my jam. Best way to eat it is roasted, maintains most of the nutrients. Wegmans sells (as I'm sure do others) a garlic and herb infused olive oil. That, broccoli, salt, in a bowl. Shake the bitch a bunch to really get everything lathered up. Bake at 425 for like 8-10m. Comes out crispy. My kids eat it. Everyone enjoys. And it's healthy. Sure, it's got oil and salt, but it's broccoli, it's ushering it through.
oh I've never seen an infused olive oil here. Which is interesting, I feel like the stores here have giant sections dedicated to various brands of olive oil and extra virgin olive oil - but never an infused one.
I don't know. I do season vegetables when I cook them. I do use olive oil. But I need more than just salt on something for it to taste good I think. Cause just seasoning on anything is still too plain for me. Like I put garlic powder and salt and pepper on them and they still have that veggie taste that I can't get past.
Have you tried cheese? Or bacon?
Yes but those are both fattening. what's the point in eating healthy food if you're just gonna dump fat all over it?
It's not actually an individual food that is fattening, it's an overall diet. So you can have fatty foods and non fatty foods in your diet, and still maintain a calorie deficit or even an overall low fat diet. Plus fat is not the enemy it's made out to be: you need it for absorbing vitamins and feeling full, among other things.
(Sorry it took me so long to respond, I'm still figuring this out)