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Life
(lemmy.world)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.
Yeah, it seems Buddists are more focused on mindfulness and being fully in the moment, which is kind of the opposite of escapism. Also understanding duhkha, sometimes translated as unease due to "not having what one wants" or "having what one doesn't want" and accepting it and living with it rather than striving to eliminate duhkha.
...and of course Buddhists have been known to kill other Buddhists for being the wrong kind of Buddhists, so ymmv
https://en.m.wikipedia.org/wiki/Buddhism_and_violence
Dukkha is translated as “attachment” because it’s not about what’s going on and whether you want it; it’s about how you relate to what’s going on. It’s about whether you bet all your energy on each thought and action, or whether you can have a light touch and only invest what is needed.