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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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Yeah, it's very relaxing stress release. I spend a lot of my day looking forward to my lifting between 10-11pm and thinking about what accessory work I'll be able to get to do after my main lifts.
You can listen to podcasts, nobody is coming to ask you to do something and demand your attention, there's no other chores to do during that hour.
It's addicting too, feeds the same itch from video games leveling up, grinding in Diablo for that piece of loot that raises one stat by like 2% you get hungry for those little boosts and they stack up over time and you keep trying to optimize your loadout so you can squeeze out a little more performance from the build, same thing with lifting and trying to keep pushing to the next increase.