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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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I do light workouts at home, and it's honestly a hassle, but I enjoy the benefits of it (especially walking just to take my mind off of things). So I kinda just suck it up lol. I'm still working towards making it a habit (if not already), so what I do is also watch videos during sessions.
I find that being active along with having a balanced diet makes me feel energized throughout the day, and also make me sleep better at night.
I also look forward to cheat days. I work hard and in return, reward myself with something good. Whenever I find myself feeling lazy, I try my best to push through with it. Feels kinda bad to skip tbh so I try to make it up the following day.