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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] Deuces@lemmy.world 1 points 1 year ago

I love climbing. It's also helpful that you have to meet your friend there to belay and if you don't show up you're screwing them over, which at least for me, is the only thing that actually gets me out of bed in the morning

this post was submitted on 11 Jul 2023

615 points (97.1% liked)

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