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Does anyone actually enjoy working out?
(lemm.ee)
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Yeah this is the same for me, I go to the gym 4 days a week and do cardio for 2 a week at the moment. The habit is easier to keep if I go more often, at least for me. Then it's not a matter of should I be doing something today but more of a is it gym or cardio time?
Same! Each day is “is it a gym day or cardio day”