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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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I don't have fun at all - when I work out just to "work out," anyway. Then I have to think about it sort of like physical medicine. I do it cause it's good for me.
But if I can find a way to get the heart pumping that's primarily about doing an activity, with fitness just being secondary, I have a lot more fun. I recently got into boxing for fitness because kneee trouble was making high-impact cardio painful. Love it. Training becomes something to look forward to because boxing is fun rather than metaphorical castor oil that I swallow down because I need to.