i also do this, although it's less than i used to, since i've gotten dark-tinted glasses (think sunglasses that aren't as dark)

also, protip, they can tint your prescription glasses to make them tinted, if you're light sensitive, like i am

there have been times where i've fantasized about having a blind computer or programming set up. i've never tried, but maybe i should try with a screenreader for beehaw or something