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submitted 1 year ago by LachlanUnchained@lemmyunchained.net to c/asklemmy@lemmy.ml

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Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?

I think it started from a young age, being obsessed with music. Falling asleep with music.

As an adult, I still struggle with this and need some form of audio to drift off, be it music or something else.

More recently, I find stand-up comedy works best - it's light-hearted and doesn't require too much thought.

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[-] teawrecks@sopuli.xyz 4 points 1 year ago

Most people I know sleep with a fan on for this reason. Really common, yeah.

this post was submitted on 11 Jul 2023

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