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Maybe try a salad every so often
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this post was submitted on 12 Oct 2023
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Quaker make flavored ones that, at the end of the day, are a pretty happy medium between flavor and cardboard. They're probably not as healthy as their unflavored alternatives, but they're significantly less bad than a chip or cookie or any other thing. There's sea salt, tomato basil, apple cinnamon, even chocolate. Definitely helps when the sadness inside is craving numbing via junk food.