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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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It’s more the feeling of satisfaction and less a feeling of pleasure.
Working out is not a pleasurable thing, it’s hard, tiring, and painful.
But you see positive changes in your body, you feel better day to day and you know you are adding years on to your life.
This is what makes it enjoyable. But it will not be like this on day one. It will be like this maybe after 2-4 weeks of doing it consistently.
Also you have to eat right. If your just eating junk you may not feel as good.