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How often do you brush your teeth?
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At least you are going to the dentist. My uncle was not brushing his teeth. And never to the dentist. Eventually they had to remove all of his teeth because it was all infected and it was too unbearable for him.
I had a depression period of my life where I was doing the worst possible treatment to my teeth - was eating a lot of sugar and would skip brushing here and there; also I was not brushing effectively. My teeth are not in very good condition right now. I wish I had kept a good mouth hygiene even when I was depressed.