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What are some items that make your life easier?
(sopuli.xyz)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
If you have an iPhone, put your medications into the health app and set them as critical. Even if your phone is on silent, it will give you a notification sound to remind you if you didn’t log it. I would forget my Concerta every day without it.