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An internal debate at every meal
(lemmy.world)
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this post was submitted on 21 Oct 2023
787 points (96.2% liked)
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That amount of downvotes you're getting because fat people hate hearing that "yes, you could just eat a bit less!"
Your bodyweight is 100% correlated to the amount of calories you consume/burn. Eat less calories than your base metabolic rate and you could lose weight on a diet of pizza and just sitting on the sofa all day!