27
What's your chosen diet as someone with ADHD/Autism (beehaw.org)
submitted 1 year ago by EthicalAI@beehaw.org to c/neurodivergence@beehaw.org
32 comments fedilink hide all child comments

I've tried a lot of diets, and I have a lot of trouble committing and maintaining structure. I eat out every day. I don't exercise much. I'm having trouble with willpower fasting. Still I think the most "ADHD friendly" way of dieting is likely fasting. It requires little practical restructuring of ones life, just commitment and willpower. Do you all have anything better? Any advice?

you are viewing a single comment's thread
view the rest of the comments
[-] EthicalAI@beehaw.org 4 points 1 year ago

I think you have to cook kinda kills it for a lot of people. The second I establish a cooking habit it is killed by travel. Also it’s a lot of work I don’t have time or mental energy for.

this post was submitted on 24 Oct 2023
27 points (100.0% liked)

Neurodivergence

3242 readers
1 users here now

All things neurodivergent and relating to the broader neurodivergent community (and communities).

See also this community's sister subs Feminism, LGBTQ+, Disability, and POC

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 1 year ago
MODERATORS
alyaza@beehaw.org
Gaywallet@beehaw.org
DJDarren@beehaw.org
Kuroneko@beehaw.org
that_funny_feeling@beehaw.org
remington@beehaw.org