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Does anyone else hyperfocus on a friendship? (sopuli.xyz)
submitted 1 year ago by solivine@sopuli.xyz to c/autism@lemmy.world
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When I make a new friend online and we hang out a lot in a short space of time, I find myself hyperfocusing on wanting to interact with them. I try my best to hold myself back to what would be an acceptable level. It gets to a point where I feel like almost nothing else matters but their next response.

Does anyone else have this? If so, is there a coping technique I can do to reduce it or make it more bearable?

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[-] solivine@sopuli.xyz 1 points 1 year ago

I guess all you can do is practice right? Keep failing over and over until you don't anymore.

this post was submitted on 30 Oct 2023
65 points (95.8% liked)

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