I had tried microdosing before but no good. A tank of oxygen was another treatment. Just not much you can do when the pain is a real 10. Thankfully it does seem you grow out of it. Since I hit my 30s the space between attacks grew and now in my 40s it's no longer 2x a day but a short period every other year. I still follow treatments just in case my son has those genes.

I've considered psilocybin. Bonus that it's now legal in Colorado. I'll have to investigate that some more.