I've taken a year off running before and can jump right back into it. Rest is okay. Rest is important.
I grew up in Boulder CO and some of those folks cannot comprehend taking a day off let alone a real break. Like, dude, it rains once a year here and you're gonna whine that you can't climb today? Sheesh
A place for runners.
I've taken a year off running before and can jump right back into it. Rest is okay. Rest is important.
I grew up in Boulder CO and some of those folks cannot comprehend taking a day off let alone a real break. Like, dude, it rains once a year here and you're gonna whine that you can't climb today? Sheesh