It's possible to workout all year long if you ignore your central nervous system ๐
I don't want a central nervous system, I want a central confident system. ๐
(For those who need it, /s, please don't do this)
Won't feel so confident when you become irritable, your training goes to shit, you start losing sleep, you get sick all the time and so on...
A place for runners.
It's possible to workout all year long if you ignore your central nervous system ๐
I don't want a central nervous system, I want a central confident system. ๐
(For those who need it, /s, please don't do this)
Won't feel so confident when you become irritable, your training goes to shit, you start losing sleep, you get sick all the time and so on...