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submitted 1 year ago by rob299@lemmy.world to c/asklemmy@lemmy.ml

I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[-] Aquila@sh.itjust.works 10 points 1 year ago

In nutritional sense it makes zero difference. It really comes down to the average of what your eating over time. If you eat 14k cals on Monday and ~350cals each day the rest of the week it’s the same as eating ~2300 cals a day. Human body is extremely efficient. It will digest everything you put in. This is extreme example but it really just boils down to cals in vs cals out and getting micro nutrients by eating non processed colorful foods

[-] FarraigePlaisteach@kbin.social 6 points 1 year ago

Thought you wrote 14k cats and was thinking that you had a quirky sense of humour.

[-] starbreaker@kbin.social 1 points 1 year ago

I doubt that even Wilt Chamberlain has eaten that much pussy.

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this post was submitted on 16 Nov 2023
14 points (67.5% liked)

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