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What is the most unhelpful advice you have received?
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"sleep when the baby sleeps"
Yeah because there's absolutely nothing that needs to be done once I finally get my daughter down. No washing and sterilising, for prep for us or for her, general chores around the house which you can never do effectively one handed. And fuck me if I wanted to try and relax and have an actual evening after they're down too.
"Sleeping like a baby" had also never seemed like such a juxtaposition!
I feel like the phrase "sleeping like a baby" was not created by someone who was a primary caretaker for a baby.
Exactly, unless they actually meant it to mean "for no more than 30 minutes then wake up crying inconsolably because I've shit myself."
Then they hit the nail on the head and people have just misconstrued it!
Here's some more unhelpful advice: Hang in there, it gets easier! (for real though)
Also, like, adult humans don't do so good if they only get to sleep for an hour or two at a time. I don't have kids but I have a puppy and my mental health improved 10x when he stopped waking up every night because he needed to pee. Just going from two 4-hour blocks of sleep to one 8-hour block.
Then he hit puppy adolescence and had a massive sleep regression and I was getting an hour or two of sleep at a time between SCREAMING PUPPY INTERLUDES and promptly lost my fucking mind. I gave up on crating him because I needed the sleep.