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Unfortunately based on true events
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this post was submitted on 26 Nov 2023
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Lord of the memes
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https://medlineplus.gov/ency/patientinstructions/000811.htm
This says low-calorie 'finger-food' to keep busy with, might help as well.
Sounds weird, but we tried eating just washed and salted cabbage pieces from a bowl to see if we actually care about what we snack while watching movies. Didn't really make a difference for us lol