228
submitted 11 months ago* (last edited 11 months ago) by Sagan@eslemmy.es to c/europe@feddit.de
you are viewing a single comment's thread
view the rest of the comments
[-] tryptaminev@feddit.de 4 points 11 months ago

there is studies that concluded an increased risk of getting colds, when the indoor temperature is consistently below 20 °C

[-] lemmyvore@feddit.nl 5 points 11 months ago

There are indeed studies but they place the low cutoff at 18°C not at 20°.

https://www.ncbi.nlm.nih.gov/books/NBK535294/

For countries with temperate or colder climates, 18 °C has been proposed as a safe and well-balanced indoor temperature to protect the health of general populations during cold seasons.

[-] venji10@feddit.de 1 points 11 months ago* (last edited 11 months ago)

There is studies that 16-20C is the optimal temperature for sleeping

[-] tryptaminev@feddit.de 1 points 11 months ago

And sleeping is about 1/3 of the day, where your metabolism, circulation and breath behave quite differently than during awake times.

If someone feels more comfortable at lower temperatures while awake that is perfectly fine. If all of the population heats less though that will result in more colds.

this post was submitted on 29 Nov 2023
228 points (90.4% liked)

Europe

8324 readers
1 users here now

News/Interesting Stories/Beautiful Pictures from Europe 🇪🇺

(Current banner: Thunder mountain, Germany, 🇩🇪 ) Feel free to post submissions for banner pictures

Rules

(This list is obviously incomplete, but it will get expanded when necessary)

  1. Be nice to each other (e.g. No direct insults against each other);
  2. No racism, antisemitism, dehumanisation of minorities or glorification of National Socialism allowed;
  3. No posts linking to mis-information funded by foreign states or billionaires.

Also check out !yurop@lemm.ee

founded 1 year ago
MODERATORS