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this post was submitted on 10 Dec 2023
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Thanks, it's crazy that it stayed low, I only managed 3hrs of sleep the night before running
Oddly enough my heart rate tends to be lower when I'm tired as well. It tends to be better at night in general too
Right?! I finally fell asleep at 2 and got up at 5 and went out(I've wanted to do an early morning run for a long time) but as soon as I got moving I didn't feel sleepy or tired at all