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pasta rule
(lemmings.world)
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this post was submitted on 19 Dec 2023
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The De Cecco box always recommends 56g, and I never feel like I need any more!
I hope you guys have something else as a second course because my family and I have always eaten 120g or more. I'm underweight and don't do sports
Really depends whether the pasta is the main attraction or just a side. 120 g is not a whole lot calorie-wise, I think it would be under 500 kcal for the noodles alone.