What are your dental hygiene tips and hacks (lemmy.world)

submitted 1 year ago by cheese_greater@lemmy.world to c/asklemmy@lemmy.world

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Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn't rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after

Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo

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[-] Catoblepas@lemmy.blahaj.zone 3 points 1 year ago

I was told by my dental hygienist that although you shouldn’t rinse after brushing, you can spit as many times as you want. Your saliva isn’t going to be able to totally rinse off the fluoride the way water will. IME it usually only takes a few extra spits to get from overwhelmingly minty to present but bearable.

[-] Dexx1s@lemmy.world 2 points 1 year ago

It still irks me. I guess it's just me having rinsed my entire life.

this post was submitted on 24 Dec 2023

60 points (91.7% liked)

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