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A Popular Sweetener Was Linked to Increased Anxiety in Generations of Mice
(www.sciencealert.com)
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this post was submitted on 25 Dec 2023
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In my research to find a substitute for mom's sugar intake, Stevia came down to being the safest and most reliable, albeit not the best flavor substitute, necessarily.
And avoid Erythritol above all else.
Erythritol is tolerated by people at pretty varying rates. Some people have no issues, others have stomach problems. It doesn’t really bother me much.
I personally like allulose the best tho, but it’s not easy to get in the EU yet.
Digestive issues aside I'm mostly concerned with the evidenced increased risk of stroke and heart-attack.
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-is-erythritol-a-safe-and-healthy-sugar-substitute/
I can't find it anywhere on there but does it control for Obesity?
Most people who want a sugar alternative already have high rates of cardiac events.
A fair point that I don't know but further begs the question why that's not found in other sugar alternative studies.
Do we know that? I don't see that anywhere in the article or the source
I don't even see it has increased risk compared to regular sugar. Just "increased".