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submitted 10 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com

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[-] BottleOfAlkahest@lemmy.world 6 points 10 months ago

If I'm not doing something with my hands then I won't be able to tell you what happened in the movie. Even if I was staring unmoving and quiet at the screen the whole time.

[-] Promethiel@lemmy.world 6 points 10 months ago

Fidget toys. Legitimately, toys for fidgeting children. There are all kinds of designs available. That's how I manage mine. My significant other (who also has ADHD) does the phone thing but none of the problem mitigation and it drives me nuts!