My grankid is allergic to everything. Made him a hypogenic cake for his allergy and since The Lord is always listing and I cannot lie it was terrible I don't even know they can call it cake Had no sugar. Had no eggs. Had no flour had no oil. Had no vanilla. Had no shortening. Had no cream. Had no nothing if you want me to tell you the truth. And worst part is it stuck to my dentures got to the point I had to track down a tooth pick because I could not suck the seed out. Never going to do that again.