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The rule for whoever needs to hear this
(lemmy.cafe)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
Anger is sadness that had nowhere to go for a very long time.
I think I needed to hear this, this one is new to me. Thank you.
Anger is a “secondary emotion” usually masking fear or sadness, https://healthypsych.com/psychology-tools-what-is-anger-a-secondary-emotion/