submitted 9 months ago by 31415926535@lemm.ee to c/asklemmy@lemmy.ml

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Problem: I'm being driven mad by voices speaking to me thru white noise. Need white noise to sleep

Psychiatrist today suggested:

Possibilities:

Willie Nelson, William Shatner speak with atypical cadence. Play at same time as white noise
phone app that vibrates atypically
machine in room that generates atypical rhythms, vibrations

Options, ideas? I'd like not to go further insane

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[-] neidu2@feddit.nl 4 points 9 months ago

For some reason, listening to Knowledge Fight helps me sleep

[-] Schaedelbach@feddit.de 4 points 9 months ago

It's like falling asleep while two friends are talking on the other end of the room.

[-] neidu2@feddit.nl 4 points 9 months ago

Plus Dans voice was built for lullabies.

[-] 31415926535@lemm.ee 1 points 9 months ago

That remind me: Gary Stadler lullabies I listen to. Very good. So new options, yes

[-] 31415926535@lemm.ee 1 points 9 months ago

Man, so many podcasts are awesome. Ty

this post was submitted on 02 Feb 2024

19 points (85.2% liked)

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