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submitted 9 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[-] MonkderZweite@feddit.ch 2 points 9 months ago

That's the hard part, the expectations come from me.

[-] Lath@kbin.social -2 points 9 months ago

Yes it is hard. It simply is. Life itself is hard and we only make it harder for ourselves.
But it's not hard-coded in us. It's a habit and habits can change. Only that it takes time and actively trying to.

Whether having high, low or no expectations, everything is allowed. The only rule is that of cats: "If I fits, I sits."

this post was submitted on 03 Feb 2024
515 points (98.1% liked)

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