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how's your week going, Beehaw
(beehaw.org)
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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You cannot think about it, since such thoughts (even if true) will eat you from inside. I was like this for a while (maybe result of fasting or trying be vegan), but most probably the cause is being tired - get as much sleep as possible, reduce screen time and try to avoid disturbing news for a while - it may help.