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Are all calories created equal? Your gut microbes don’t think so.
(www.washingtonpost.com)
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this post was submitted on 24 Jul 2023
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tl;dr: eat plants
Wish there were more plant heavy fast food options, I've been trying to avoid eating a ton of meat for environmental and health reasons already but when you're short on time and energy it's not always easy.
Indian food is pretty good but there aren't a ton of places where I live.